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Tuesday, 1-May-2012 09:44 Email | Share | Bookmark
Outdoor eight kilometers run

Today had intended to run on a treadmill stroll slowly 8 km,Jeremy Scott Adidas, but to the school gym was found not to open the door. For the Thanksgiving holiday, work and rest time changed, open later than usual. Next to the indoor stadium play volleyball, track can't use.
I don't want to wait for two hours, only one choice a: running outside. The outdoor temperature is four degrees Celsius, and the breeze,The summer of 07 cute clothes, I only T-shirts and shorts, run or not. Sure,Adidas Porsche Design,The December 13, 1937 Nanjing Massacre, there are two more than 60 years old man came in from outside, are T-shirts and shorts, just run it.
They looked, I really have no reason not to run. So do the necessary after the warm-up, ran out. A start or very cold. But for the winter run, run cold, is right. If you start to feel the temperature is appropriate, then wear more, run a problem.
A kilometers, body heat, do not feel cold,Adidas Jeremy Scott, running up very comfortable. Pedestrians wear very thick, I this short dress or some people notice. Fortunately, I am not the only one. I both before and after the run,http://adidasjeremyscottde.com/, dressed and I almost, may be to prepare for the two weeks after the half a marathon.
After three kilometers out of the campus, the open fields. This section is high,Baby cat fun house - Shipping blog and mood, emotional stories, entertainment news,..., and no building block, to feel the wind is relatively large. After that run a mile to the valley, the wind suddenly became smaller.
The next two kilometers is a road, the car is more, faster and faster. Although I run bicycle lanes to the road a few meters distance, but by the wind and the car caused by the airflow harassment taste is very uncomfortable.
So no ran down the road from the grass, but cross, returned to the campus. At the end, I feel good. Just two exposed. Arm feel cool. Two weeks after the game,Adidas Jeremy Scott, the temperature may almost seem to wear shorts.


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